I love reading or listening to Dr. Joe Dispenza. He’s great at breaking down the science of the brain and applying it to our consciousness. In one of his talks, he refers to thinking in either particle or wave. Particle being our physical dimension and wave being our conscious being. To back up a moment and explain, science has proven that everything can be reduced from an organism down to a cell to an atom to energy (or light) vibrating at a certain frequency. Particle is the atom up to the organism and wave being the energy.
When we have thoughts, they can be from the particle view or they can be from the wave view. Particle thoughts come from our past experiences and learning, beliefs we have adopted in our physical being. They usually are limiting and are attached to an emotion. On the other hand, thoughts that come from the wave are unlimited and come from the view of infinite possibility.
I recently experienced the difference as I was met with a challenging situation. My limiting beliefs kept telling me I should not or could not do what I wanted. As I thought more, that phrase came to mind, particle or wave. I instantly knew I was looking at it wrong. I started meditating to let go of the fear and it wasn’t long when I started seeing and feeling that everything was possible. It didn’t last a long time, but even for a second, I knew without any doubt that it could be done.
Needless to say, the situation changed. It was never what I thought it was and I am moving on in a better direction.