Since my journey began I have come across this message often. “Energy flows where attention goes.” At first it was just a catch phrase to think about where I put my attention but it is more. It is the power of the universe within us. Even though it happens to everyone,everyday most don’t think about it or are even aware of it. Being aware of it changes everything. When I find myself starting to doubt or get frustrated I remember that I control the energy with my attention therefore I can change my attention to something better. In doing so I release the doubt, frustration and replace it with optimism and happiness. From there I resume building my universe just as I want it to be.